Sick New Moves

Hello Everyone!  Short video today from my training session last night :)
Enjoy!


Sick New Moves

Had a productive training session at Scarborough Gym Elites!  I finally landed my first reverse fly away!  After I worked on a big kong to grab on the uneven bars.  I did this well last week, but I wasn't quite as successful this time.  Maybe the bars were farther or higher?  Also I learned the push wall side flip or whatever you call it!  I have wanted this move for a long time but always forgot to train it.  I wish I had done it sooner because it is actually really easy, but still a sweet new move!!  Yay!  :P